Most women will likely visit a gynecologist from time to time to ensure their health is in check and to help prevent any potential health issues.
And while we women know just how important this appointment is, we still tend to put it off. For most of us, it’s uncomfortable to undress in front of someone in that setting.
1. Douche or Use Vaginal Cleansers
It might seem like “freshening up” is a good idea, but douching can disrupt the natural pH balance of your vagina and mask symptoms your doctor needs to see.
2. Have Sexual Intercourse (Within 24 Hours)
Sex can cause temporary changes in vaginal flora and even lead to false readings on tests. Save it for after your appointment.
3. Use Tampons or Menstrual Cups
These can block the doctor’s view and alter test samples. If you’re menstruating, pads are the safer option before your visit.
4. Apply Vaginal Creams or Medications
Unless your doctor specifically instructs you, avoid applying any creams — they can interfere with lab results.
5. Shave or Wax Right Before
Freshly shaved or waxed skin can be sensitive, and your doctor’s examination might cause discomfort or irritation.
6. Overdo Fragrance or Scented Products
Perfumed soaps, wipes, or sprays can cause irritation and hide symptoms your doctor needs to assess.
7. Schedule Right After Your Period (If Possible)
While it’s fine to go during menstruation for urgent matters, rescheduling for a non-menstrual day is better for accuracy and comfort.
8. Ignore Symptoms or Concerns
Don’t hold back — write down your questions or symptoms in advance so you don’t forget anything during the appointment.
9. Self-Diagnose and Start New Treatments
Starting antibiotics, antifungals, or other treatments before seeing your doctor can mask the real problem.
10. Feel Embarrassed
Your gynecologist has seen and heard it all. Being open and honest is the best way to get proper care.
Bottom line: Your gynecologist is there to help you, not judge you. Skipping these 10 things before your appointment will help you get the clearest results, the right diagnosis, and the best care possible.
